Did you know that tooth enamel is the hardest material in the human body, even harder than bones? Unfortunately, there are still plenty of ways you could find yourself with a broken, painful, or knocked-out tooth. While not every dental emergency can be avoided, you can dramatically lower your risk of one with a few simple but important precautions. Read on as your South Burlington emergency dentist shares the top seven tips for keeping your smile happy, healthy, and intact.
1.) Practice Great Oral Hygiene
Your number one defense against a dental emergency is to keep your smile clean! A buildup of plaque and bacteria weakens enamel, attacks the gum tissue, and can lead to serious oral health issues. Keep your pearly whites strong and sparkling by brushing, flossing, and rinsing with mouthwash daily.
2.) Cut Back on Sugar
You probably already know that eating too many sugary foods will lead to cavities. However, tooth decay permanently damages your enamel and can cause severe toothaches and dental infections. Reducing your sugar intake will lower your risk of needing an emergency root canal!
3.) Look Out for New Dental Symptoms
Issues like gum disease, infected teeth, oral cancer, and many other conditions can usually be treated very easily if spotted early. However, they often cause many patients permanent damage because the initial symptoms can be accidentally overlooked. Be sure to pay attention to any new dental pain, sensitivities, or feelings and talk to your dentist about them right away.
4.) Don’t Put Off Needed Treatment
No one is thrilled to hear that they need a filling, dental crown, or root canal, but that doesn’t mean you should avoid treatment! Postponing needed dental work will only allow the problem to get worse, more damaging, more painful, and more difficult to treat. Avoiding having a cavity treated can lead to an infected tooth that requires a root canal or tooth extraction!
5.) Wear a Sports Mouthguard
If you’re active or enjoy playing sports, it’s essential that you wear a sports mouthguard. These small, custom-made pieces of safety equipment can prevent chipped, broken, dislodged, and knocked-out teeth. A professional-grade appliance from your dentist may even be able to lower your risk of jaw injury or concussion (according to some studies).
6.) Break Bad Chewing Habits
Do you chew on hard objects like pen caps, ice, or your fingernails? Do you use your teeth to open packages or bags? These bad habits dramatically weaken your enamel and can leave you with a cracked or fractured tooth in a flash. Keep your teeth safe by breaking these bad chewing habits. Instead, try chewing on a piece of sugarless gum!
7.) Get Two Checkups a Year
Another simple but incredibly important way to prevent dental emergencies is to visit your dentist for a checkup and cleaning every six months. This way, any small issues or developing problems can be detected and treated before they turn into much more serious conditions.
Dental emergencies are incredibly common, but you can lower your risk with a few healthy habits. Keep these tips in mind to enjoy a healthy smile for life.
About the Practice
Dr. Tyler Aten and Dr. Nusi Brown of Green Mountain Dental are dedicated to helping the smiles of South Burlington and the surrounding communities achieve and maintain optimal oral health for life. However, they know that life happens! That’s why they offer same-day emergency appointments whenever available. They provide a wide range of services including sedation dentistry, tooth extractions, root canals, and CEREC same-day crowns to relieve pain fast and get you back to enjoying your smile as soon as possible. To learn more, they can be contacted via their website or at (802) 863-3950.